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  • ALL ABOUT PHOSPHOLIPIDS

    ALL ABOUT PHOSPHOLIPIDS

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    Phospholipids are naturally occurring fatty substances that provide structure, flexibility and protection to cells. They possess water-loving heads and water-hating tails, which enable them to arrange themselves into parallel layers forming a phospholipid bilayer, which makes up the cell membrane. This phospholipid membrane maintains strong barriers between the cell and its external environment. The liposomes used in Altrient products are made from essential phospholipids that include a high...

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  • How to Avoid the Flu

    How to Avoid the Flu

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    With flu cases rising across the UK and Europe and hospitals experiencing increasing strain, staying healthy is more important than ever. Flu season—already challenging—is exacerbated by colder temperatures, less sunlight, and the pressures of modern life that weaken immune defenses. At this time of year the likelihood of catching the flu increases significantly and surprisingly this is not because there are more bugs around but because we spend more time inside so viruses are much more...

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  • Feeling Bloated After the Holidays? Let’s Get Things Moving!

    Feeling Bloated After the Holidays? Let’s Get Things Moving!

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    After the Christmas festivities, many of you may feel sluggish, bloated, and out of sync. While the holidays are a time for indulgence and celebration, the combination of rich foods, excess alcohol, and reduced activity can really upset your digestion. Post-Christmas constipation is not uncommon, but with the right strategies, you can quickly restore balance and comfort.

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