Both Vitamin C and zinc contribute to the normal immune system function of the immune system. Zinc also contributes to the maintenance of normal mucous membranes, including in the throat. Zinc, especially in lozenge form, may help to soothe the throat. Adequate intakes of these nutrients can support overall immune health.

Zinc + C lozenges are suitable for children from age 7+

Yes, it is possible to take too much zinc. Excessive zinc intake can cause nausea, vomiting, stomach cramps, diarrhoea, and, over time, may interfere with copper absorption and weaken the immune system. The tolerable upper intake level (UL) for adults is 25 mg per day from all sources, including supplements and fortified foods.

Zinc and vitamin C both support your body’s overall health. Zinc helps maintain normal fertility and reproductive function, while vitamin C protects your cells from oxidative stress and supports your immune system.

Yes, zinc is an essential nutrient that the body needs in small amounts. Our Zinc + C lozenges provide 7mg of zinc per daily dose, alongside 80mg of vitamin C.This means you’re getting a balanced amount, well within safe levels. As with any supplement, it’s best not to exceed the recommended dose, and if you are pregnant, breastfeeding, or have a medical condition, you may want to check with a healthcare professional before use.